Thriving Moms & Babies Program
Maternal and Child Nutrition Masterclass
Welcome to the Thriving Moms & Babies Program, where we focus on the nutritional needs and overall well-being of both mothers and their children during pregnancy, postpartum, and early childhood. My program is designed to foster healthy habits that benefit both mom and baby, ensuring they thrive together.
In this program, you’ll gain essential knowledge on the stages of pregnancy and the importance of nutrition, learning how to support your baby’s development through targeted dietary choices. We will also address common complications that can arise during pregnancy, providing strategies for nutritional management to help you navigate these challenges effectively.
Why
Why You Need the
Thriving Mom’s & Babies Program
This program is essential for mothers and expecting parents who want to ensure optimal nutrition for both themselves and their children during the critical stages of pregnancy, postpartum, and early childhood. As a new parent, navigating the complexities of nutrition can be overwhelming, especially with the vast amount of information available.
Together, we’ll explore practical techniques and real-world advice to help you:
- Understand the nutritional needs of mothers during pregnancy and lactation.
- Create nutritious meal plans and recipes for both infants and toddlers.
- Manage common feeding challenges, including picky eating and nutritional deficiencies.
- Foster healthy eating habits from an early age to set the foundation for lifelong wellness.
Who Is This Program For?
- Expecting mothers who want to understand the nutritional needs of their bodies and their developing babies during pregnancy.
- Moms looking for guidance on postpartum nutrition and lactation to support their own health and their baby's growth.
- Partners, grandparents, and caregivers who wish to learn about proper nutrition practices to support the health of both mothers and infants.
What’s Inside the Thriving Moms & Babies Program Program?
This program covers nutritional aspects during Pregnancy and Lactation. It also covers healthy nutritional choices in infancy and early childhood.
- Stages of pregnancy & nutrition in the womb
- Complication in pregnancy and it's nutritional management
- Nutrition Management during Lactation
- Infant feeding (0-6 months)
- Weaning, Creating good nutrition habits (6-12 months)
- Healthy recipes for infants
- Safety issues around feeding
- Common nutritional problems in infants & toddlers
- Feeding the tiny tots (2-3 years)/ Picky Eaters, Healthy receipe for toddlers
- Nutrition in Childhood (3-10 years)
- Nutritional concerns in children (Hydration, Underweight, Anemia, Dental Caries, Malnutrition and eating disorders)
Reason
Why Choose the Thriving Moms & Babies Program at Mama's Companion?
Comprehensive Curriculum
I cover all essential topics related to maternal and child nutrition, from pregnancy and postpartum nutrition to infant feeding and toddler habits, ensuring you feel well-equipped for every stage of your journey.
Flexible Scheduling
I understand the demands of parenthood, which is why we offer flexible training times to accommodate your busy life, making it easy to participate in the program
Long-Term Health Benefits
Expert Guidance
I am a Certified expert who specializes in maternal and child nutrition. I provide evidence-based information and practical strategies tailored to your specific needs as a parent.
Contact Us
Have questions or need personalized support? We're here to help!
Reach out to schedule a consultation or learn more about our services. Whether you’re expecting, a new parent, or simply seeking guidance, we’re just a message away.
PBEL City, Hyderabad, Telangana, 500091
+91 9100988382
mamas.companion@gmail.com
